March - 2019

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Recent Posts

Beat the Winter Blues: How to Overcome Vitamin D Deficiency with Diet, Sunlight, and Supplements

Beat the Winter Blues: How to Overcome Vitamin D Deficiency with Diet, Sunlight, and Supplements

Nov 7

Smart Pantry Essentials: Navigating Processed Foods and Choosing Healthier Options

Smart Pantry Essentials: Navigating Processed Foods and Choosing Healthier Options

Oct 7

The Importance of Eating a Healthy, Balanced Breakfast

The Importance of Eating a Healthy, Balanced Breakfast

Sep 12

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Hay Fever, what's happening in my body?

Steven Chang R.Ph

Mar 26, 2019

Hay Fever, what's happening in my body?

What's really happening inside our body when we suffer from seasonal allergy symptoms

Which Allergy Medication should I take?

Steven Chang R.Ph

Mar 26, 2019

Which Allergy Medication should I take?

Seasonal allergy is caused by an "over reaction" of our immune system to allergens such as spores and pollens from plants. (Also s

Natural Treatments for Seasonal Allergy

Steven Chang R.Ph

Mar 26, 2019

Natural Treatments for Seasonal Allergy

Most drug treatments for seasonal allergy involves antihistamines and corticosteroids. Both categories of drugs have potential interactions

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