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Jul 13, 2021

The Must Knows about Compounding

Compounding is an essential service that allows people to get the medicine that they need, despite them not being available over the...

Jun 22, 2021

How Compression Socks can Change Your Life

You may be asking yourself: What exactly ARE Compression Socks? As the name suggests, compression socks are comfortably tight socks that...

Jan 22, 2021

What is a Healthy Lifestyle?

The key to a healthy lifestyle is balance. Diet and exercise make up the majority of our lifestyle habits but other factors like...

Dec 18, 2020

Simple Tips for Weight loss

First of all, to get a basic understanding of how we gain weight, numbers rule the world. For example, if you consume an average of 3000...

May 27, 2019

Keto Diet Part 1 - Where does it come from?

Ketogenic diet, or Keto, is arguably the most trending diet right now. As usual, we start to take notice of it since high profile...

Apr 23, 2019

4 Things You Should Know When Choosing Your Probiotics

We know probiotics are one of the most recommended supplements for many proven benefits (Also see: 4 Proven Benefits of Probiotics). Are...

Apr 23, 2019

What are Probiotics?

Probiotics are products that contain strains of bacteria or yeast similar to what we would find in different parts of our body. These...

Apr 2, 2019

Obesity is a Disease

Since 2013, obesity has been classified medically as a disease instead of a condition. More than 500 million people around the globe are...

Apr 2, 2019

What BMI is not telling you

The Body Mass Index (BMI) has been the gold standard in diagnosing obesity. It is a calculated ratio of our height and weight as: We can...

Apr 2, 2019

5 Obesity Associated Diseases You May Not Know about

Due to modernization with increased refined dietary nutrients and technological advancement to allow less labouring, obesity has become a...

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