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Since 2013, obesity has been classified medically as a disease instead of a condition. More than 500 million people around the globe are...

The Body Mass Index (BMI) has been the gold standard in diagnosing obesity. It is a calculated ratio of our height and weight as: We can...

Due to modernization with increased refined dietary nutrients and technological advancement to allow less labouring, obesity has become a...

What's really happening inside our body when we suffer from seasonal allergy symptoms

Seasonal allergy is caused by an "over reaction" of our immune system to allergens such as spores and pollens from plants. (Also s

Most drug treatments for seasonal allergy involves antihistamines and corticosteroids. Both categories of drugs have potential interactions

You may be hearing about how probiotics are good for your health, but how exactly can they help you improve your health? Probiotics are...

Is obesity linked to varicose veins? Lets talk about the hidden problem. Most of us are now familiar with what varicose veins are and how...

Most people have heard of compression stockings, and know it can help if they have vein problems, such as varicose veins, in the legs....

Most of us are busy everyday. Standing and sitting for long period of time affects our circulation. Minor swelling of the legs and feet...