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What is a Healthy Lifestyle?
The key to a healthy lifestyle is balance. Diet and exercise make up the majority of our lifestyle habits but other factors like...
Jamie Chan
Jan 22, 2021
Keto Diet Part 1 - Where does it come from?
Ketogenic diet, or Keto, is arguably the most trending diet right now. As usual, we start to take notice of it since high profile...
Steven Chang R.Ph
May 27, 2019
Treating Diarrhea with Probiotics?
You may be hearing about how probiotics are good for your health, but how exactly can they help you improve your health? Probiotics are...
Angela Liou R.Ph
Mar 29, 2017
Caring After Menopause: Signs to look for
Peri-menopause is marked by irregular periods. There are signs that you should pay more attention to and be checked up to ensure long...
Steven Chang R.Ph
Feb 17, 2017
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